1. Coming Soon
  2. XPRESS Monsoon Offer
  3. XPRESS Functional Training
  4. XPRESS Weightloss
  5. XPRESS Cardio
  6. XPRESS Personal Coaching
  7. XPRESS Group
  8. XPRESS Kids
Abs Fitness Xpress Train the way you move in life

    PRE - REGISTER NOW & WIN A SPECIAL GIFT

In the real world we push, pull, lunge, squat, bend and rotate. This is the way YOU should be training your body and you can do it with our specially designed and equipped ABS Fitness Xpress functional training clubs.

Unshackle fixed, isolated strength training and allow the body to activate multiple groups with free range of motions.

THE AFX WAY

The days of moving from machine and restricting our workout with isolated movements are over. Everyday life and sport requires strong movements across multiple planes of motion.

AFX's innovative series of Freemotion cable - based, strength- training machines allow you to target multiple muscles groups on one machine with free range of motion.

The machines are biomechanically engineered to train the way your body moves. Throughout every workout you remain in control of your movements and muscle activation, not machine. Engaging more muscles in less time and allows you to progress your workouts from a fully supported sitting position to standing.

EQUIPMENTS

CARDIO

 

AFX has the best in industry machines from FREEMOTION USA. From hi-tech treadmills to ergonomic bikes, cross trainers, the product range mirrors our dedication to provide give desired results.

STRENGTH

 

AFX FUNCTIONAL TRAINING

AFX’s functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports. You use basic functional movement patterns like pushing, pulling, hinging, squatting, rotating,carryingand gaitpatterns (walking and running) every day. Functional training utilizes exercises that improve your movement proficiency in these primary patterns to give you an edge and enhance your performance so you can achieve your goals safely and with good health.

XPRESS CARDIO+

AFX’s Cardio+ gives you access to group classes like yoga, zumba, kick boxing, abs and many more in addition to treadmills, crosstrainers, cycles and other cardio machines.

Cardio+ not only offer physical benefits, but also the social factor in interacting with other participants. You get the support and motivation from the instructor and the other participants in the class help you along the way too.

XPRESS CARDIO

Cardio, for some it's a dreaded word and for others it's a passion they can't get enough of. Either way you look at it though, cardiovascular exercise is one of the key components that should never be left out of a fitness plan. AFX’s Cardio gives you access to treadmills, crosstrainers, cycles and other cardio machines.

Functional Cage

Break out of the box and step into the cage

  • Designed to provide facilities with a focused area for functional training.
  • Is ideal for group and personal training.
  • The unit offers an incredible combination of functionality and variety.
  • Offers a wide variety of exercises on more than 20 accessories.

XPRESS GROUP

AFX’s Group improves endurance, strength and physical appearance becomes a more enjoyable process!

With the variety of classes at AFX’s, you never get bored of your fitness regime the variety of exercise, your fitness instructor will challenge and improve your body.

Functional Zone

Functional Zone is a specifically designed for functional training and personal training.

An attractive, fun and profitable zone to energize your workout. With the Functional Zone, you get an exclusive, personalized and innovative area at AFX, which also brings new result oriented exercise

AFX WEIGHTLOSS

AFX weight loss is specially designed programme for controlled weight loss. With high intensity exercise, AFX’s programs help you loose weight rapidly without crash diets, with psychological counseling and body composition analysis.




6 weeks - 4 kgs
9 weeks - 6 kgs
12 weeks - 8 kgs



Your weight loss program continues till you achieve your goal.

XPRESS KIDS

AFX’s Cardio+ gives you access to group classes like yoga, zumba, kick boxing, abs and many more in addition to treadmills, crosstrainers, cycles and other cardio machines.

Cardio+ not only offer physical benefits, but also the social factor in interacting with other participants. You get the support and motivation from the instructor and the other participants in the class help you along the way too.

AFX PERSONAL COACH

When you work with AFX Personal Coach, you’ll benefit from a program that’s custom-built with your goals in mind.

Our certified personal trainers provide guidance and inspiration through programs tailored to your health and fitness now, and the results you wish to achieve. Whether you want to lose weight and keep it off, build lean muscle, or just look and feel better in the clothes you’re in, your personal trainerwill getyouthere.

AFX IN YOUR POCKET





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Contact Us

Wanowrie


Salunkhe Vihar Road, Wanowrie,
Above HDFC Bank.


Tel: 020-26855082, 020-26854082


For membership details
Call Pankaj: 8857017015


Email: wanowrie@absfx.in

Hadapsar


NCI Building, 52 Indraprastha,
Near Fortune Estate, Near Bajaj / Yamaha Showroom,
Hadapsar


Tel; 020-26991616.


For membership details
Call Nilesh: 8149037923


Email: hadapsar@absfx.in




Pimple Saudagar


Second Floor, Above IFB Point,
Rose Icon Commercial Building,
Pimple Saudagar


Tel: 020-65364444 / 8237364444


pimplesaudagar@absfx.in

Aundh


Coming Soon...

aundh@absfx.in